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**Your family's health starts with simple, daily habits.** At Life Care Center Lusanja, we believe every household can take small steps that lead to big results.
Here are 5 simple yet powerful tips every family in our community should follow:
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### 1. Boil or Treat Your Water
Unsafe water is one of the leading causes of stomach infections. Boil water for drinking — especially for children — or use water treatment tablets.
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### 2. Keep Your Mosquito Nets in Good Condition
Sleep under a net every night. Replace torn nets and encourage your children to always use them. It’s a low-cost way to prevent malaria.
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### 3. Store Medicines Safely
Never leave medication within reach of children. Always keep them in a cool, dry place, and never share prescriptions.
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### 4. Encourage Handwashing
Teach all family members to wash their hands after using the toilet, before meals, and after returning home. Use soap and clean water.
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### 5. Regularly Visit a Health Center
Don’t wait for sickness to become severe. Come in early — especially for expectant mothers, children with fever, or anyone with unusual symptoms.
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**At Life Care Center Lusanja**, we’re always here to guide you with community-friendly advice and support. Health begins at home — and together, we can make our homes healthier, one step at a time.
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📍 *Need help or have questions? Contact us anytime at +256 784 485 552 or email lifecarecenter9@gmail.com*
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